A Southern cabbage boil is chopped green cabbage simmered low and slow in a pot with rendered bacon fat, smoked sausage, chicken broth, and Cajun seasoning until fork-tender and steeped in savory pot likker.


This recipe has been in Southern kitchens for generations. TikTok just discovered it in 2025, when creator Big Papa Hannah posted a mukbang eating video that got nearly a million likes overnight. The dish has been going viral ever since, and for good reason. A whole head of cabbage costs under $2. A full pot feeds six people. It takes 35 minutes on the stove. And it tastes better the next day than it does the first.
I want to be clear about what this recipe is. The stovetop smothered cabbage is the original. The oven-wrapped foil version trending on TikTok is a riff. Both are good. This article covers the stovetop version because it is the more flavorful, more practical, and more historically rooted of the two.
Table of Contents
Key Takeaways
- Fat is the foundation of this dish. Render the bacon first, cook the sausage in that fat, and finish with a knob of butter. Skipping fat produces bland, institutional-tasting boiled cabbage
- Use chicken broth, not water. The broth becomes the pot likker — the flavorful cooking liquid worth saving for cornbread dipping
- Cut the cabbage into wide pieces, not thin shreds. Thin cuts go slimy. Wide pieces stay tender without falling apart
- Season aggressively. Cabbage absorbs enormous amounts of seasoning. Use more than feels comfortable and taste as you go
- This dish genuinely tastes better after a night in the refrigerator. Make it ahead
What Is Pot Likker?
Pot likker (also spelled pot liquor) is the savory, deeply flavored liquid left at the bottom of the pot after simmering cabbage, collard greens, or other greens with smoked meat. It is not a waste product. It is considered a delicacy in Southern cooking.
The liquid absorbs the fat from the rendered bacon and sausage, the salt and smoke from the meat, and the natural sweetness released by the cabbage as it cooks down. It is rich, slightly smoky, and full of dissolved nutrients from the vegetables.
The traditional way to eat it: dip a piece of cornbread into the pot likker and let it soak up the liquid. Do not discard it. If you are not eating it straight away, save the pot likker in a jar in the refrigerator. It makes an excellent base for soup.
Ingredients You Need
Green cabbage, 1 large head: Cored and chopped into roughly 1 to 2-inch pieces. Do not shred it into thin ribbons. The wider the cut, the better the final texture.
Smoked sausage, 12 oz, sliced into coins: Kielbasa, andouille, or any smoked sausage works. Andouille adds more heat and a Cajun character. Kielbasa is milder. Use what you have.
Bacon, 4 strips: Sliced into small pieces. The bacon does two jobs: the fat becomes the cooking medium and the crisped pieces go back in at the end as garnish.
Onion, 1 medium, diced: Yellow or white.
Garlic, 4 cloves, minced
Chicken broth, 1 cup: Better than water in every way. Better Than Bouillon Roasted Chicken Base dissolved in warm water is the right call here. It gives you the real chicken flavor that plain broth cubes do not.
Unsalted butter, 2 tablespoons: Added at the end. This is the finishing move that pulls the whole dish together.
Apple cider vinegar, 1 tablespoon: Added at the end. It brightens the dish and cuts through the richness. Do not skip it.
Seasonings: 1 teaspoon Tony Chachere’s Original Creole Seasoning, 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon red pepper flakes, black pepper to taste. Hold off on added salt until the end because the bacon, sausage, and seasoning blend all carry salt.
How to Make It
Step 1: Render the bacon
Add the bacon pieces to a large heavy-bottomed pot or stockpot over medium heat. Cook until the fat renders and the bacon crisps, about 5 to 7 minutes. Remove the bacon with a slotted spoon and set aside on a paper towel. Leave the rendered fat in the pot.
A 12-quart stainless steel stockpot is the right vessel for this recipe. It is large enough to hold a whole head of cabbage with room to stir, heats evenly, and is easy to clean. Lodge cast iron holds heat well but the pot likker tends to react with the iron over long cooking times.
Step 2: Brown the sausage
Add the sausage coins to the pot with the bacon fat. Cook over medium-high heat, without stirring, until browned on the cut sides, about 3 to 4 minutes per side. You want actual color on the sausage, not just heated through. Remove and set aside with the bacon.
Step 3: Build the aromatic base
Reduce heat to medium. Add the diced onion and cook in the remaining fat until softened and translucent, about 4 minutes. Add the minced garlic and cook 1 more minute until fragrant.
Step 4: Add the cabbage
Add the chopped cabbage to the pot in two or three batches, stirring each addition to coat it in the fat before adding more. The pot will seem impossibly full. It will cook down significantly.
Add all the seasonings: Creole seasoning, smoked paprika, garlic powder, onion powder, and red pepper flakes. Stir to distribute evenly across the cabbage.
Step 5: Add the broth and cook
Pour the chicken broth over the cabbage. Stir to combine. Nestle the sausage back into the pot.
Cover the pot tightly and reduce heat to medium-low. Cook for 20 to 30 minutes, stirring once or twice, until the cabbage is fork-tender throughout. Check at 20 minutes. If you want a softer texture, go to 30 minutes. If you prefer a little bite, pull it at 20.
The cabbage should look wilted and glossy, steeped in a small amount of savory liquid. It should not be soupy. If the pot looks too wet with the lid on, tilt the lid slightly for the last 5 minutes to let some moisture escape.
Step 6: Finish and serve
Add the butter and stir until melted. Drizzle in the apple cider vinegar and stir once more. Taste for salt and adjust. Return the reserved bacon to the pot and scatter across the top.
Serve immediately with cornbread on the side and a spoonful of pot likker over everything.
The TikTok Version vs. the Stovetop Version
The cabbage boil that went viral on TikTok in 2025 is a different technique from the stovetop version in this recipe. Both are worth understanding because you will find both when you search.
The viral TikTok version is an oven-roasted preparation. A whole head of cabbage is cored from the bottom, a stick of butter is pushed into the hollow core, and the whole thing is coated in seasoning and wrapped tightly in foil. It roasts at 375 degrees for 1 to 2 hours. The result is dramatic to unwrap and photograph. The cabbage caramelizes around the edges, the butter pools into the core, and the seasoning steams through the leaves.
The stovetop smothered version in this recipe is the original. It is the dish that Southern kitchens have been making for generations as a practical, affordable, and deeply flavorful use of cheap cabbage. It produces more complex flavor because the bacon fat, sausage drippings, and chicken broth build a savory base that the oven version cannot replicate.
The TikTok version is worth making once for the visual experience. The stovetop version is the one you come back to every week.
Seasoning: Why You Need More Than You Think
Cabbage is mild. The seasoning has to carry the dish. The biggest mistake home cooks make with this recipe is under-seasoning at every stage and then wondering why it tastes flat.
Season in layers. Season when the onions go in. Season when the cabbage goes in. Taste halfway through cooking and adjust. Taste again before serving.
Tony Chachere’s Creole Seasoning is the most commonly used blend in Southern cabbage recipes and for good reason. It contains salt, red pepper, black pepper, chili pepper, garlic, and other spices in a balance developed specifically for Southern cooking. A teaspoon of it does the work of four or five individual spices.
If you want more heat, add cayenne or extra red pepper flakes. If you want more smoke, add smoked paprika. If the dish tastes flat at the end, the answer is almost always more vinegar, not more salt.
Variations
Vegetarian version: Replace the bacon with 2 tablespoons of coconut oil or olive oil. Add 1/2 teaspoon of liquid smoke to the broth. Use vegetable broth instead of chicken. The result is genuinely good. The liquid smoke does a lot of the heavy lifting.
Smoked turkey version: A common variation in Memphis soul food tradition. Replace the bacon and sausage with smoked turkey legs or wings. Put the turkey in the pot first with the broth and let it simmer for 30 minutes to release its flavor, then add the cabbage. The broth becomes deeply smoky and flavorful.
Cajun seafood version: Add a pound of peeled shrimp and a cob of corn cut into rounds to the pot in the final 5 minutes of cooking. Finish with Old Bay or additional Cajun seasoning. This is the version closest to a traditional Low Country boil.
One-pot meal with potatoes: Add 1 pound of halved baby red potatoes to the pot at the same time as the cabbage. They absorb the pot likker as they cook and become the most flavorful part of the entire dish. This turns a side into a complete dinner.
Slow cooker version: Layer everything in the slow cooker in the same order as the stovetop method (bacon fat from a separate pan first, then everything in the cooker). Cook on low for 4 to 6 hours. The cabbage will be very tender and the pot likker will be exceptionally rich.
What to Serve With It
This is a side dish in the Southern tradition. It belongs alongside cornbread (always), baked chicken, fried pork chops, catfish, black-eyed peas, or mac and cheese. It also works as a simple weeknight main when you add potatoes and serve with a crusty baguette for soaking up the pot likker.
For more ways to use cabbage this year, see the full 15 Best Cabbage Recipes roundup. If you want the soup version of the stuffed cabbage concept, my Golumpki Soup uses the same savory Eastern European approach with a tomato-based broth. For a completely different direction, the Cabbage Alfredo uses shredded cabbage as a pasta substitute with a buttery parmesan sauce.
Troubleshooting
The cabbage is mushy and slimy. Overcooked. Cabbage releases sulfurous compounds when cooked too long. Cut it into wider pieces next time (they take longer to break down) and check at 20 minutes rather than leaving it on 30. The slow cooker version is more forgiving than stovetop.
The dish tastes flat and bland. Under-seasoned. Add more Creole seasoning, a pinch of cayenne, and most importantly a larger splash of apple cider vinegar. The vinegar is what ties the flavors together. Without it, even a well-seasoned cabbage boil will taste dull.
There is too much liquid in the pot. Either the cabbage released a lot of moisture (older cabbage does this) or too much broth was added. Remove the lid and increase heat to medium for the last 5 to 10 minutes to evaporate excess liquid.
The sausage is rubbery. It was not browned properly in step 2. The surface needs actual caramelization, not just warming through. High heat and leaving it alone for 3 to 4 minutes per side is what creates the flavor and texture.
It does not taste as good as leftovers taste. That is not a problem. It is just how this dish works. The flavors develop overnight. Make it the day before and reheat on the stove with a splash of broth.
Storage and Reheating
Store in an airtight container in the refrigerator for up to 4 days. The flavor improves significantly after the first day.
Best reheating method: Stovetop over medium-low heat with 2 to 3 tablespoons of chicken broth, stirring occasionally, until warmed through. The stovetop reheating revives the texture and keeps the pot likker from breaking.
Microwave: Works but loses some texture. Cover with a damp paper towel and heat in 60-second intervals.
Freezing: Possible but the texture softens significantly after thawing. If freezing, freeze in individual portions and thaw overnight in the refrigerator before reheating on the stove.
Conclusion
Southern cabbage boil is a lesson in how cheap ingredients and good technique produce something genuinely excellent. The key decisions are fat (do not skip it), seasoning (use more than you think), cut size (wider is better), and finishing acid (the cider vinegar is not optional). Make it the day before if you can. Serve it with cornbread and let people dip bread into the pot likker at the bottom of the bowl.
FAQ
What is the difference between a cabbage boil and smothered cabbage?
They are the same dish called different things by different cooks. Technically, “smothered” means cooking with a lid in a small amount of liquid so the food steams in its own moisture. “Boiled” implies more liquid. In practice, most Southern cabbage recipes use about 1 cup of broth and cook covered, which makes them smothered rather than fully boiled.
What is pot likker and can I eat it?
Pot likker is the savory liquid at the bottom of the pot after cooking the cabbage. It is highly prized in Southern cooking. Eat it with a spoon, dip cornbread in it, or save it as a soup base. Do not discard it.
What is the best cabbage for a Southern cabbage boil?
Green cabbage is standard. It is sturdy, affordable, and holds up well to cooking. Savoy cabbage produces a more delicate result. Red cabbage can be used but turns an unappetizing color as it cooks. Napa cabbage becomes too soft too quickly.
Can I make this without meat?
Yes. Replace the bacon with 2 tablespoons of coconut oil or olive oil, add 1/2 teaspoon of liquid smoke, and use vegetable broth. The dish loses some richness but is still very flavorful. Smoked paprika adds back some of the smoky character.
Why does my cabbage smell bad while cooking?
Cabbage releases sulfurous compounds when cooked, which is normal. The smell gets stronger the longer you cook it. Keeping the pot covered reduces the smell. Using chicken broth instead of water also significantly reduces it. Do not overcook.
How long does Southern cabbage boil last in the refrigerator?
Up to 4 days in an airtight container. It genuinely tastes better on day 2 and day 3. Reheat on the stovetop with a splash of broth.
Is Southern cabbage boil keto?
The base recipe is naturally low in carbohydrates. One cup of cooked cabbage contains about 5 grams of net carbs. Adding smoked sausage is fine on keto. Potatoes are not. Skipping the potatoes in the one-pot meal variation keeps it keto-compatible.
Southern Cabbage Boil Recipe
Ingredients
- 1 large head green cabbage, cored and chopped into 1 to 2-inch pieces
- 4 strips bacon, chopped
- 12 oz smoked sausage or andouille, sliced into coins
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 cup chicken broth
- 2 tbsp unsalted butter
- 1 tbsp apple cider vinegar
- 1 tsp Creole seasoning (Tony Chachere's)
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp red pepper flakes
- Black pepper to taste
- Salt to taste (add at the end)
Instructions
- Cook chopped bacon in a large heavy stockpot over medium heat until fat renders and bacon crisps, 5 to 7 minutes. Remove bacon and set aside. Leave fat in pot.
- Increase heat to medium-high. Add sausage coins and cook until browned on cut sides, 3 to 4 minutes per side. Remove and set aside.
- Reduce heat to medium. Add diced onion and cook in remaining fat until softened, about 4 minutes. Add garlic and cook 1 more minute.
- Add chopped cabbage in batches, stirring to coat in fat. Add all seasonings and stir to combine.
- Pour in chicken broth. Nestle sausage back into the pot. Cover tightly and reduce to medium-low.
- Cook 20 to 30 minutes, stirring once or twice, until cabbage is fork-tender. Check at 20 minutes.
- Add butter and stir until melted. Add apple cider vinegar and stir. Taste for salt and adjust.
- Return bacon to pot. Serve with cornbread and pot likker spooned over everything.
Notes
Cynthia Odenu-Odenu is the founder of Cyanne Eats. She is an avid baker and cook of delicious delicacies. She uses this blog to share her love for different cuisines.
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