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Marry Me Chicken Salad

Marry Me Chicken Salad

A viral chopped salad with rotisserie chicken, oil-packed sun-dried tomatoes, fresh basil, shaved Parmesan, and a creamy Calabrian chili dressing. Ready in 25 minutes and good enough to make every week.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Lunch, Main Course, Salad
Cuisine American, Italian-American
Servings 4
Calories 600 kcal

Ingredients
  

Salad

  • 3 cups cooked chicken, chopped or shredded (about 1 lb rotisserie chicken)
  • 1 large head romaine lettuce, chopped (about 8 cups)
  • cup cherry or grape tomatoes, halved
  • ½ cup julienne-cut sun-dried tomatoes in olive oil, drained (reserve the oil)
  • ½ cup freshly grated Parmesan, plus more for topping
  • cup fresh basil leaves, thinly sliced, plus more for garnish
  • ¼ cup thinly sliced red onion
  • Flaky salt and cracked black pepper

Dressing

  • cup mayonnaise (or plain full-fat Greek yogurt)
  • 3 tbsp reserved sun-dried tomato oil
  • 2 tbsp fresh lemon juice
  • ½ tsp lemon zest
  • ¼ cup freshly grated Parmesan
  • 2 garlic cloves, finely grate
  • 2 tbsp sun-dried tomatoes, very finely chopped
  • 1 to 2 tsp Calabrian chili paste
  • 1 tsp Dijon mustard
  • Salt and cracked black pepper to taste

Instructions
 

  • Chop or shred the rotisserie chicken into bite-size pieces and set aside.
  • Wash and dry the romaine well, then chop into half-inch ribbons. Halve the cherry tomatoes. Drain the sun-dried tomatoes and save the oil. Stack and thinly slice the basil. Slice the red onion thin.
  • Whisk together the mayo, reserved sun-dried tomato oil, lemon juice, lemon zest, grated Parmesan, grated garlic, finely chopped sun-dried tomatoes, Calabrian chili paste, and Dijon until smooth. Season with salt and pepper. Add a teaspoon of water to loosen if needed.
  • Add the romaine to a large bowl. Layer the chicken, sun-dried tomatoes, cherry tomatoes, red onion, half the basil, and half the Parmesan on top.
  • Pour three-quarters of the dressing over the salad and toss until evenly coated. Add more dressing to taste.
  • Top with remaining Parmesan, basil, and a drizzle of reserved sun-dried tomato oil. Serve immediately.

Notes

  • For a lighter version, swap the mayo for plain full-fat Greek yogurt one-to-one. Calories drop to about 460 per serving.
  • No Calabrian chili paste? Use Trader Joe's Italian Bomba Sauce, sambal oelek, or ½ tsp crushed red pepper flakes per teaspoon of paste.
  • Make-ahead: store all components separately in the fridge for up to 4 days. Toss with dressing right before serving.
  • The dressing alone keeps in a sealed jar for up to 5 days refrigerated.
Keyword easy chopped salad, Gluten-Free, marry me chicken chopped salad, marry me chicken salad, marry me salad, summer salad recipes, sun dried tomato chicken salad, tiktok marry me salad, viral salad recipe